Anand Mehrotra

Sattva Yoga Academy is the global leader in Yoga, Ayurveda, Meditation, and Spiritual change. If you are prepared to live and be radically alive, you have arrived at the correct location. Sattva Yogis from all over the world reside at Sattva Yoga Academy, the center of the worldwide Sattva yoga movement and community. At Sattva Yoga Academy , you will encounter the most pleasing aspects of the yoga path. Why Choose Sattva Yoga Academy Campus A lovely campus located at the base of the Himalayas on the banks of a river fed by springs. Unlike other schools in Rishikesh, housed in guesthouses, Sattva Yoga Academy's opulent campus was created explicitly for Yogic Practices. The campus's location is suitable for Yogic practice. The Sattva Yoga Academy will genuinely heal you from the inside out, as it is free of all pollution (sound, water, air). Sattva Yoga Academy Facilities Stunning individual rooms with breathtaking river and mountain views. Each room has a big bathroom with hot ...

The training experience at The Sattva Yoga Academy is a motivation to prepare oneself for many new transformations in life. One easily gets bored or mentally harassed when no transformation takes place. It is important to have motivation in one’s life through several transformations at every stage of life. Learning Yoga is also such a journey that leads to peace and an understanding between oneself and the soul. Yoga brings a lot of positive changes in our lives. Let’s find out what can those transformations be. 1. When an individual deals with a lot of anxiety and issues, Yoga is known to help to fight depression, anxiety, and stress in an effective manner. Many people deal with different addictions, and Yoga is known to overcome addictions. When we start doing Yoga, we can expect one’s transformation physically and mentally within a week of practice itself. 2. Yes, imagine yourself on a yoga retreat in Rishikesh , sitting cross-legged on the mat facing the flowing water of the Gan...