Sattva Yoga

Taking a journey of self-awareness and spiritual awakening tends to bring seekers to the peaceful sceneries of Rishikesh, India—a city holy to the origin of yoga. Amidst this sacred city is Sattva Yoga Academy, a haven where seekers find their way back to their true nature and discover the innermost recesses of themselves.​                           Finding Sattva: A Path to Wholeness The word "Sattva" in Sanskrit means purity, harmony, and balance. In Sattva Yoga Academy, these values are not only ideas but are incorporated into the daily fabric of life. The academy provides a harmonized approach to yoga that combines ancient wisdom with modern knowledge to promote holistic change. The holistic methodology includes meditation, pranayama, kriyas, mantras, and sacred rituals, all intended to lead the practitioners towards self-awareness and inner peace. The Spiritual Nature of Sattva Yoga Fundamentally, Sattva Yoga ex...

  When it comes to choosing a yoga school, aspiring yogis often look for institutions that offer authentic teachings, holistic development, and a transformative experience. Among the many yoga schools worldwide, Sattva Yoga Academy stands out as a premier destination for those seeking a truly immersive and life-changing yoga education. But what makes Sattva Yoga Academy different from other yoga schools? Let’s explore its unique aspects that set it apart. 1. A Unique Blend of Ancient Wisdom and Modern Science Unlike many yoga schools that focus solely on asana practice, Sattva Yoga Academy integrates ancient Vedic knowledge, Himalayan wisdom, and modern scientific research to create a well-rounded and holistic approach to yoga. This combination ensures students receive deep spiritual teachings alongside practical applications relevant to modern-day living. 2. Comprehensive Yoga Teacher Training Programs Sattva Yoga Academy offers Yoga Alliance-certified teacher training courses ...